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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

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  2. Resources
  3. Weight Loss
  • Do Women Have a Harder Time Losing Weight Than Men?

    Women vs men weight loss
    Is it true that women find it harder to lose weight compared to men? Find out here...
    Full story
  • Dealing with Menopause Weight Gain

    Unfortunately many women experience weight gain during menopause. Read our guide on how you can deal with it & even prevent it!
    Full story
    Menopausal women weight gain
  • Failed to follow through your New Year's Resolutions? You're not alone.

    New Years Resolutions
    If you didn’t follow through on your New Years resolutions, well you’re not alone. See why here.
    Full story
  • Why Do New Year’s Resolutions Fail?

    Wondering why it's so common for New Year's resolutions to fail? Read our guide to learn more & get some tips & tricks to help you succeed.
    Full story
    NYE Resolutions
  • Does Lack of Sleep Cause Weight Gain?

    bad sleep overweight
    Lack of sleep can wreak havoc on your body along with causing unwanted weight gain. Read our guide to learn how to combat weight gain!
    Full story
  • Should I Be Counting Calories?

    Have you been asking yourself the question 'should I be counting calories?' If so, read our guide on whether you should or shouldn't!
    Full story
    Should you count calories
  • Why Now Is the Right Time to Tackle Covid Stone Legacy

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    Restrictions are being lifted. Is now the right time to finally get rid of the COVID stone you gained during lockdown?
    Full story
  • When is the right time to lose your “pandemic weight”?

    Itching to get rid of your pandemic weight? When is the right time to do it and what are the steps you should take?
    Full story
    post pandemic lose weight
  • Top Reasons Why Your Diet Isn’t Working

    diet-not-working
    You feel like you’re doing everything right. You’ve dropped your nightly cake habit. You’ve refilled your cupboards with all-natural food. You’re counting the number of almonds you’re consuming. You’ve taken to eating sticks of celery for lunch. But why is your diet not working?
    Full story
  • Can Technology Help With Weight Loss?

    How does technology and apps help with weight loss? We explore the different ways weight loss apps and websites can motivate you in your fitness journey.
    Full story
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training