Building your confidence to achieve your goals

Hi there my name is Ann Mc Hugh. I’m from Greystones Co. Wicklow. Since my early 20’s I have always battled with my weight. Like many I have been a member of so many weight loss groups down through the years, but I was always like a yoyo! Down one week up a bit the next and that seemed to be the pattern!

My name is Addrianna Doyle, I live in Naas, Co Kildare. My husband and I own a jewellery design brand, Doyle Design Dublin. I have never been slim, ever. I have spent my entire life overweight struggling with upward only weight increases. I've tried every diet under the sun without any real or lasting success.

It is hard to imagine that anyone was as cynical as I was the first night I walked through the door of Body slims. I had spent a lifetime in the TV and Media industry and had seen and heard every self sustaining quick fix and marketing ploy in the game. Yet something had brought me here; and since there were no instruction or diet sheets, no public weigh in or showboating or self-righteousness pontification, the least I could do was listen.

Hello my name is Paul Redmond, from Wexford and I work as an accountant sitting all day. I have been here many times before losing some weight and gaining weight. I have learned that this is in fact maintenance not weight loss. was introduced to this by a friend who was on the course and he had changed each and every area of his life, not just weight loss. In terms of this program all that I can say is that it works incredibly well and it will change more than weight in your life.

My name is Áine, I live in Cabinteely and work as an SNA in a local Primary School. I joined Bodyslims in September 2017. I had liked the Bodyslims page on Facebook a good while before I joined and was always so impressed by the weight loss results everyone was getting. I wanted to join but afraid to as I had done so many other weight loss classes, I’d get so far, plateau, get fed up and whatever I’d lost I’d find again and then some more, I hoped this would be different.

Bodyslims programme is amazing! Like so many other people I had tried lots of other slimming programmes with varying degrees of success. I seemed to be a master of self-sabotage and would get so far but no further. I was convinced that I just couldn't do it and that I would never get to a weight and size I was happy with. I had given up hope!

I joined Bodyslims in September 2018. Curious. It took me three weeks to lose my first stone and by week nine I had lost my third stone. Panic. The 10 weeks were nearly over, how was I going to keep this weight off.