Weight Loss Resources

Just having a weight loss coach isn’t enough. We know you need a weight loss coach that will make you succeed in the long term. Learn how BodySlims is your weight loss coach for life here.

Take a look at these best weight loss results from BodySlims past participants. Be inspired by these amazing success stories, your best weight loss result is waiting for you!

Ger, Carla and the BodySlims team offer support through the ten weeks of the programme. Find out here how they help you achieve unimaginable weight loss.

Does your menstrual cycle affect weight? How does the menstrual cycle affect weight? Find out here and how you can still achieve all your weight loss dreams.

What do we mean by calories being kind but the composition of calories being queen? To lose weight effectively, it's crucial to know the role of calorie composition. Read here to find out why.

What is BMI and how is it calculated? Learn why BMI is a flawed measure for weight loss and why you shouldn’t rely on it as an indicator of your health.

There is a connection between your brain and weight loss. It’s not thoughts that are stopping you from losing weight, it’s chemicals. Let us explain what we mean.

What do we mean by chemicals for weight loss? We’re not talking about chemicals that burn fat or artificial weight loss. Find out how to get the right chemicals for weight loss here.

How has Ozempic become so popular? How does Ozempic work? What are the Ozempic side effects? Explore BodySlims thoughts and findings on Ozempic so you can make an informed choice.

What causes daily weight fluctuations? Should you weigh yourself every day? How often should you weigh yourself? Find out here with BodySlims.