Take a look at the before and afters from only some of the amazing females who have taken part in the BodySlims programme! Dare to dream with them today.
Are You Following a Weight Loss or Weight Maintenance Plan?
Do you know the difference between a weight loss and a weight maintenance plan? We do, and that’s why we have shaped our programme on successful weight maintenance. Read why here.
How Cognitive Behavioural Therapy Can Aid Weight Loss
What is CBT for weight loss? Learn how Cognitive Behavioural Therapy can play a pivotal role in your weight loss journey & how BodySlims can guide you to success
New Year, New You: Why Weight Loss Should Top Your Resolutions List
Should weight loss be your New Year’s resolution? Read this blog to find out why you might want to consider this goal and how you can make progress toward it.
Why Weight Loss Programmes Make You More Likely to Succeed
Weight loss programmes support you in achieving your goals and long-term weight loss success. Read this article to discover why and how programmes are the best weight loss method.
Unlocking Thanksgiving Indulgence: How to Maintain Your Weight Loss Goals
How can you avoid Thanksgiving weight gain and keep your weight loss journey on track? Or, more importantly, what can you do about it? Read this article for tips and to stay on track toward your goals this Thanksgiving.
At BodySlims, we believe in the incredible benefits and the power of walking for weight loss and more. Read this article to discover why we recommend daily walking.