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BodySlims Worldwide

Our online programme, run on Wednesdays.

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Login will be available from the weekend preceding the start of the programme for those booked

Weight Loss Resources

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  3. Weight Loss
  • How BodySlims Becomes Your Weight Loss Coach for Life

    How BodySlims Becomes Your Weight Loss Coach for Life-50
    Just having a weight loss coach isn’t enough. We know you need a weight loss coach that will make you succeed in the long term. Learn how BodySlims is your weight loss coach for life here.
    Full story
  • The Best Weight Loss Results from BodySlims

    Take a look at these best weight loss results from BodySlims past participants. Be inspired by these amazing success stories, your best weight loss result is waiting for you!
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    The Best Weight Loss Results from BodySlims-80
  • How BodySlims Support Helps You Achieve Your Weight Loss Dreams

    How BodySlims Support Helps You Achieve Your Weight Loss Dreams-80
    Ger, Carla and the BodySlims team offer support through the ten weeks of the programme. Find out here how they help you achieve unimaginable weight loss.
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  • The Impact of the Menstrual Cycle on Weight Loss

    Does your menstrual cycle affect weight? How does the menstrual cycle affect weight? Find out here and how you can still achieve all your weight loss dreams.
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    menstrual cycle and weight loss
  • When Losing Weight, Calories May Be King, but Composition will be Queen

    role of calorie composition
    What do we mean by calories being kind but the composition of calories being queen? To lose weight effectively, it's crucial to know the role of calorie composition. Read here to find out why.
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  • BMI and Why it Shouldn't Be the Only Measure of Weight Loss

    What is BMI and how is it calculated? Learn why BMI is a flawed measure for weight loss and why you shouldn’t rely on it as an indicator of your health.
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    Why BMI is flawed
  • Is Your Brain Preventing You From Losing Weight?

    brain preventing weight loss
    There is a connection between your brain and weight loss. It’s not thoughts that are stopping you from losing weight, it’s chemicals. Let us explain what we mean.
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  • Do you have the Right Chemicals For Weight Loss?

    What do we mean by chemicals for weight loss? We’re not talking about chemicals that burn fat or artificial weight loss. Find out how to get the right chemicals for weight loss here.
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    chemicals for weight loss
  • Is Ozempic an Artificial Solution to an Artificial Problem?

    ozempic as an ariticial solution
    How has Ozempic become so popular? How does Ozempic work? What are the Ozempic side effects? Explore BodySlims thoughts and findings on Ozempic so you can make an informed choice.
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  • Why You Shouldn't Weigh Yourself Everyday

    What causes daily weight fluctuations? Should you weigh yourself every day? How often should you weigh yourself? Find out here with BodySlims.
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    why you shouldnt weigh yourself everyday
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training