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BodySlims Worldwide

Our online programme, run on Wednesdays.

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Login will be available from the weekend preceding the start of the programme for those booked

Weight Loss Resources

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  3. Weight Loss
  • What Makes BodySlims Different from Other Weight Loss Programmes?

    What makes BodySlims different
    What makes BodySlims different from other weight loss programmes? Why can’t you find any BodySlims negative reviews? Find out what sets us apart here.
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  • The Dangers of Drinking Your Calories

    What are the drinks that are high in calories? Is your daily dosage of coffee, energy drink, cocktail, or beer adding to your pounds?
    Full story
    The Dangers of Drinking Your Calories-80
  • How Much Should You Walk for Weight Loss?

    How Much Should You Walk for Weight Loss_-80
    How much should you walk for weight loss? And what other activities should you be doing to reach your fitness goals?
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  • How to Stay Motivated During Weight Loss

    Losing weight can be difficult, so staying motivated is important. Read our tips on how to stay motivated during weight loss to learn more!
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    How to Stay Motivated During Weight Loss-80
  • Can Stress Affect Weight Loss?

    Can Stress Affect Weight Loss_-80
    There are many things that can prevent weight loss, but is stress one of them? Read on as we discuss the effects stress has on diets & your body.
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  • How to Lose Weight After Pregnancy

    How do you lose postpartum weight? Learn the main reasons why you may be having difficulty losing pregnancy weight gain & what you can do to combat it.
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    How to Lose Weight After Pregnancy-80
  • Can You Lose Weight in Your 40s?

    Can You Lose Weight in Your 40s_-80
    Is it possible to lose weight in your forties? Why is it more difficult to lose weight when we’re older? Read our guide to learn more!
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  • How to Get Rid of Your Beer Belly

    Got beer belly? Is it possible to get rid of your beer belly fast? Read our guide on what you can do to get rid of your beer belly & improve your health too!
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    How to Get Rid of Your Beer Belly-80
  • Tips on How to Avoid Gaining Weight on Holidays

    Tips on How to Avoid Gaining Weight on Holidays-80
    Wondering how to stay fit and healthy whilst on holidays? Read our blog to learn the key tips & tricks to avoid holiday weight gain.
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  • How to Keep Weight Off After Losing It

    So you've met your goals & reached your ideal weight, but now comes the battle of keeping the weight off. Read our guide to learn what you should do.
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    How to Keep Weight Off After Losing It-80
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training