Unique insights based on unique experiences. Gerard is regarded as Europe’s Premier Peak Performance Coach. He makes weight loss simple.
Gerard has spoken to over 100,000 people with his keynote ‘Stepping Out of Your Shadow’ Seminar. He devised the Body Slims program specifically to meet the growing demand on his other programs for those who wanted to lose weight.
Using many of the same methods as used on his award winning motivational seminars, the Body Slims programme is proving there is another better way to achieve real and lasting weight loss.
He turns the way we think on it’s head, removes the blockages and makes the previously bewildering blindingly simple. And has you laughing at yourself most of the time.
Sharon is the founder of Stepping Out which went on to become the largest dance fitness company in the British Isles. Sharon devised the incredibly popular Salsa Slims program which has had over 70,000 members in Ireland alone over ten years.
She has made numerous TV and radio appearances and been the subject of many newspaper features on matters relating to fitness and health. Sharon is the people person, meet her once, you have a new best friend.
When Sharon asked me to put together a programme specifically for weight loss I was reluctant. Not because I didn’t think I could put a great programme together or because I didn’t want to help people but because I don't like the weight loss industry. I think it’s full of flawed thinking and down right deceit. And I was concerned about guilt by association. But Sharon persevered (she’s very persistent) and finally I consented with a couple of caveats.
- I would develop the best programme on the market not the one with the best business plan for growth or scalability. I just wanted it to be the best weight loss programme, period.
- It had to be affordable to as many people as possible, not an elitist high price programme available only to the wealthy.
- It had to be a format men would feel comfortable with
- It had to be built around the blocks of successful weight maintenance. I‘d long ago realized that weight loss was only the first problem, weight maintenance was the bigger issue.
Behind the scenes
I've used Body Slims to lose 5 stone and I've really enjoyed the process. Inspiring people to take the right steps for themselves is no easy task but it's one Gerard is a master of.
Along with achieving great personal results on Body Slims, I have been impressed with the sound science underpinning the programme and the way it is used in a simple and practical way to achieve such exceptional results
I am a mom of 2 beautiful children and a Very Supportive Husband David from Kilmainhamwood, Kells, Co Meath, I'm 5ft 3" on a good day and I work 2 Part-Time Jobs as our local Parish Administrator and Bar-Tender in my local Pub (Keogan's) I will be 50 years young in September 2022 and will look better that I've looked in the past 20 years all thanks to BodySlims. I lost 63lbs ( 4 and half stone) in 5 months with 2 BodySlim Programmes. The Best decision I ever made.
Wow what a difference 10 weeks has made to my life, I am 21.8Ibs down and my journey is only beginning, I have loved the Program so much so, I signed up for the 2nd Program on the 3rd week of my 1st. My problem has always been keeping it off, it's hard work, no doubt about it but this time I have said...I am never ever going back, think Gerard is in my head,
I'm just 4lbs off my target weight of 14 stone. This time last year I was 18.5 stone and miserable. I've never been as positive and happy with my appearance. If my experience could help out anybody else, I would be honoured.
I joined Bodyslims in January 2017 based upon results I’d seen from people in work and mutual friends. To be honest I didn’t have much hope for myself as I’d always struggled with weight loss and sticking to a certain plan.