graphic-x

Book your place on our next programme

Worldwide

  • Wednesday 24th September 2025

BodySlims 10 Week Programme

€ 250

Runs on Wednesdays for 10 weeks. 

Book your place on our next programme starting Wednesday 24th September 2025

 
Book Now
BodySlims-Logo BodySlims-Logo
  • Our Programme
  • Why It Works
  • Success Stories
  • About Us
  • Resources
  • Privacy Policy
  • Terms of Service
  • Cookies
  • BodySlims
Login Book Now Book Now
graphic-x

BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

 

 

Sam Shovlin: The Fitness & Exercise Visionary

 

 


Meet Sam Shovlin, the new dynamo of the Bodyslims family. Marrying a rich academic foundation in exercise with innovative strategies, Sam stands out in the realm of fitness and exercise. His deep understanding of the science behind physical health, combined with his fresh perspective, makes him a valuable member of Bodyslims.

 

Bodyslims Innovator:

 

Though the latest addition to Bodyslims, Sam isn’t here just to fit in—he’s here to stand out. While he respects the foundational principles of Bodyslims, he's not shy about infusing the brand with his innovative ideas. This balance of tradition and innovation ensures that members receive tried-and-true methods while benefiting from the latest in fitness exercises.

 

Strategic Operations Maestro:

 

Beyond ideas, Sam excels at execution. Entrusted with overseeing the operational facets of the business, his influence ensures that the Bodyslims team remains a powerhouse of productivity. His strategic foresight, coupled with an unmatched ability to drive growth, speaks volumes of his professional acumen.

 

sam shovlin profile picture

 

LinkedIn Logo

 

 

Business Development Expert:

 

Wearing the hat of a Business Developer, Sam approaches fitness not just as a passion but as a burgeoning market ripe for expansion. His keen sense of identifying growth opportunities further solidifies his role as a vital asset to the Bodyslims team.

 

Academic Titan:

 

Sam’s credentials are not just impressive; they’re formidable. With a Bachelor of Science degree in Sport Science Health from Dublin City University and a Master of Science degree in Exercise Physiology from Liverpool John Moores University, Sam possesses a deep theoretical knowledge that underpins his practical approaches.

 

 

Sam Shovlin is not just another name in the fitness world. He's the confluence of innovation, knowledge, and passion. For expert advice on fitness and exercise, look no further. Sam is your guide to the future of fitness.

 

 

Articles from this author: 

  • Guide to Men's Weight Loss: Shedding Pounds and Gaining Confidence

    Mens weight loss banner
    Uncover everything you need to know about men’s weight loss. Learn the answers to common men's weight loss queries and find strategies to finally achieve your goals
    Full story
  • Does Drinking Water Help to Lose Weight?

    Does drinking water help to lose weight? In this article, we dive into the answer to this question, and more, so you can finally achieve your body goals.
    Full story
    does drinking water help lose weight
  • How Much Should You Walk for Weight Loss?

    How Much Should You Walk for Weight Loss_-80
    How much should you walk for weight loss? And what other activities should you be doing to reach your fitness goals?
    Full story
  • How to Stay Motivated During Weight Loss

    Losing weight can be difficult, so staying motivated is important. Read our tips on how to stay motivated during weight loss to learn more!
    Full story
    How to Stay Motivated During Weight Loss-80
  • Is Weight Loss Possible With Diet and No Exercise?

    Is Weight Loss Possible With Diet and No Exercise_-80
    Is it the healthy, wise choice to diet for weight loss without any exercise? Read some of the studies and learn about our weight loss philosophy here at BodySlims
    Full story

 

 

Looking for other resources? Check our blog categories:

 

healthy eating blog category women's corner blog category
weight loss blog category mindfulness blog category
fitness and exercise blog category ebooks category
healthy recipes blog category simple swaps category
logo
  • What To Expect
  • Our Programmes
  • Success Stories
  • About Us
  • Resources
  • Get In Touch
  • Privacy Policy
  • Terms And Conditions
  • Cookies
Book Now

BodySlims is based on the most up to date medical dietary advice and recommendations for physical training