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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

Weight Loss Resources

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  1. Home
  2. Resources
  3. Weight Loss
  • How Much Should You Walk for Weight Loss?

    walking for fitness
    How much should you walk for weight loss? And what other activities should you be doing to reach your fitness goals?
    Full story
  • How to Stay Motivated During Weight Loss

    Losing weight can be difficult, so staying motivated is important. Read our tips on how to stay motivated during weight loss to learn more!
    Full story
    Weight loss motivation
  • Can Stress Affect Weight Loss?

    Stress eating affects weight
    There are many things that can prevent weight loss, but is stress one of them? Read on as we discuss the effects stress has on diets & your body.
    Full story
  • How to Lose Weight After Pregnancy

    How do you lose postpartum weight? Learn the main reasons why you may be having difficulty losing pregnancy weight gain & what you can do to combat it.
    Full story
    Losing pregnancy weight
  • Can You Lose Weight in Your 40s?

    Weight loss forties
    Is it possible to lose weight in your forties? Why is it more difficult to lose weight when we’re older? Read our guide to learn more!
    Full story
  • How to Get Rid of Your Beer Belly

    Got beer belly? Is it possible to get rid of your beer belly fast? Read our guide on what you can do to get rid of your beer belly & improve your health too!
    Full story
    belly
  • Tips on How to Avoid Gaining Weight on Holidays

    Staying healthy during holidays
    Wondering how to stay fit and healthy whilst on holidays? Read our blog to learn the key tips & tricks to avoid holiday weight gain.
    Full story
  • How to Keep Weight Off After Losing It

    So you've met your goals & reached your ideal weight, but now comes the battle of keeping the weight off. Read our guide to learn what you should do.
    Full story
    Weight loss maintenance
  • What Is a Healthy BMI to Get Pregnant?

    Weight loss blog
    Being overweight can make getting pregnant more difficult. Read our guide on fertility & learn what is a healthy BMI to get pregnant.
    Full story
  • Affordable Weight Loss Programmes

    What is the cost of an unhealthy lifestyle? And are your daily or weekly food habits costing you more?
    Full story
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Choose Your Course

We have two options to choose from

Worldwide

  • Wednesday - 26th April 2023

BodySlims Worldwide

10 Week Web Programme

€250

Runs on Wednesdays for 10 weeks. 

Book your place on our next programme starting 26th April 2023

27 places remaining

 
Book Now

Worldwide with Coaching

  • Wednesday - 26th April 2023 with Coaching

BodySlims Worldwide with Personal Coaching

10 Week Web Programme

€300

Runs on Wednesdays for 10 weeks.

Book your place on our next programme starting 26th April 2023

Now fully booked

To join the cancellation list email info@bodyslims.com attn Oran/Tara

 

 

 

 

 

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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training