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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

Fitness & Exercises Resources

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  1. Home
  2. Resources
  3. Fitness & Exercises
  • How to Get Rid of Your Beer Belly

    belly
    Got beer belly? Is it possible to get rid of your beer belly fast? Read our guide on what you can do to get rid of your beer belly & improve your health too!
    Full story
  • Tips on How to Avoid Gaining Weight on Holidays

    Wondering how to stay fit and healthy whilst on holidays? Read our blog to learn the key tips & tricks to avoid holiday weight gain.
    Full story
    Staying healthy during holidays
  • How to Keep Weight Off After Losing It

    Weight loss maintenance
    So you've met your goals & reached your ideal weight, but now comes the battle of keeping the weight off. Read our guide to learn what you should do.
    Full story
  • How Walking Helps in Weight Loss

    A simple yet extremely effective mode of exercise, walking plays a key role in the Bodyslims program & helps with weight loss. Read on to learn more!
    Full story
    Proper way of walking
  • How to Stay Fit When You Return to the Office

    Cost of Unhealthy Lifestyle
    Most of us are going back to the office or doing a hybrid work setup. How do you keep fit now that we are back to our old ways?
    Full story
  • Affordable Weight Loss Programmes

    What is the cost of an unhealthy lifestyle? And are your daily or weekly food habits costing you more?
    Full story
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  • Dealing with Menopause Weight Gain

    Menopausal women weight gain
    Unfortunately many women experience weight gain during menopause. Read our guide on how you can deal with it & even prevent it!
    Full story
  • Become Your Own Lover This Valentines Day

    It’s Valentine’s Day... But do you have a secret lover? And if not, here's why you should make yourself your own lover!
    Full story
    self_love
  • Failed to follow through your New Year's Resolutions? You're not alone.

    New Years Resolutions
    If you didn’t follow through on your New Years resolutions, well you’re not alone. See why here.
    Full story
  • Why Do New Year’s Resolutions Fail?

    Wondering why it's so common for New Year's resolutions to fail? Read our guide to learn more & get some tips & tricks to help you succeed.
    Full story
    NYE Resolutions
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Choose Your Course

We have two options to choose from

Worldwide

  • Wednesday - 26th April 2023

BodySlims Worldwide

10 Week Web Programme

€250

Runs on Wednesdays for 10 weeks. 

Book your place on our next programme starting 26th April 2023

27 places remaining

 
Book Now

Worldwide with Coaching

  • Wednesday - 26th April 2023 with Coaching

BodySlims Worldwide with Personal Coaching

10 Week Web Programme

€300

Runs on Wednesdays for 10 weeks.

Book your place on our next programme starting 26th April 2023

Now fully booked

To join the cancellation list email info@bodyslims.com attn Oran/Tara

 

 

 

 

 

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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training