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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

  1. Home
  2. Resources
  3. Mindfulness
  • Top Reasons Why Your Diet Isn’t Working

    Top Reasons Why Your Diet Isn’t Working-80
    You feel like you’re doing everything right. You’ve dropped your nightly cake habit. You’ve refilled your cupboards with all-natural food. You’re counting the number of almonds you’re consuming. You’ve taken to eating sticks of celery for lunch. But why is your diet not working?
    Full story
  • Your Guide to Stress-Free Holidays

    Does Christmas affect mental health? Why are the holidays so stressful? Learn why as well as some practical holiday stress relief tips.
    Full story
    Your Guide to Stress-Free Holidays-80
  • How's Your Health During Lockdown?

    How_s Your Health During Lockdown_-80
    How does physical activity affect mental health? Follow these steps to keep physically and mentally well during the lockdown.
    Full story
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training