BodySlims puts you back in control. A groundbreaking unique approach to weight loss devised by Europe's premiere peak performance coach delivering results 4 times better than the best medical programmes on the market.
BodySlims Worldwide 10 Week Web Programme
Our unique combination of calorie management, daily walking and online motivational seminars with the Weight Whisperer means you can access our life changing results anywhere in the world
- Weekly Video Seminars
- Personal Calorie Allowance
- Body Slims Online Dashboard
- Milestone Achievement Recognition
- Daily Videos
- Weekly support emails
- BodySlims Mobile app
- Exclusive video content
Change your life for € 250
Book NowDiscover the story behind Dr. Siobahn Chidley's powerful endorsement of the BodySlims programme.
As a healthcare professional, I’ve spent years advising patients on the importance of healthy living, weight management, and positive habit formation. However, my own journey with BodySlims began not as a participant but as a researcher, motivated by clinical curiosity and a genuine desire to understand what made this programme succeed where so many others fell short. After witnessing a patient achieve extraordinary results, something I had rarely seen in my practice, I was compelled to delve deeper and see for myself what set BodySlims apart.
Initially, I approached the programme from a professional standpoint, hoping to gather insights to better support my patients. However, what started as a clinical experiment quickly evolved into a deeply personal transformation. The unique style of communication from the programme was the catalyst for this change. The advice wasn’t just clear and practical; it was delivered with such conviction and authenticity that it made even the most complex concepts feel straightforward and achievable. For the first time in my career, I found myself internalising these principles, not just understanding them intellectually, but truly living them.
FAQs
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I’m under 18 can I come on?
No, we’re sorry but those still at a developmental stage have different dietary requirements. We take your health seriously.
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Should I see my GP before starting?
While this programme follows a healthy calorie controlled diet excluding no food groups and the optional exercise component will require nothing more than walking everyone is advised to consult their own GP before embarking on a new health and fitness regime.
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Will I have to sign anything?
Yes, you will need to agree to our terms and conditions
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Are your results real or photoshopped?
Real. Real people. Real results. Come on Body Slims and you’ll get to meet them for yourself.
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I’m pregnant or think I might be, can I join?
We would not recommend BodySlims for anyone who is pregnant as you can not be on a caloric deficit diet unfortunately, We would advise speaking with your doctor regarding partaking. You may continue on your doctor's advice for diet, exercise and calorie allowance, and then you can still follow along with the course content if you wanted. We would advise speaking with your doctor regarding partaking. You may continue on your doctor's advice for diet, exercise and calorie allowance, and then you can still follow along with the course content if you wanted ️
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I only have a stone or half stone to lose, can I come on the programme?
Yes…Absolutely! The best time to control it is now.
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I have an underlying medical condition, special dietary requirements, a pre-existing injury or illness. Can you do a special plan for me?
We take your health and well-being seriously and would not attempt to offer medical advice. A consultation with your GP would be our advice.
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Are course places refundable?
No, once booked course places are non-refundable.
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I’m a bit of a lost cause, I’ve tried everything, should I give it a try?
Absolutely, welcome on board. Be careful of Carla though, she loves a challenge! She genuinely believes there’s no such thing as a lost cause. An hour with her and you’ll believe it too!
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What special equipment will I need?
make sure to have your bathroom scales working as this is needed. You will also need a weighing scale in the kitchen to weigh food as well as A pair of runners or good walking shoes is advisable
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Will I be pushed to buy magic pills or potions or any other stuff?
No, simply put we don’t have anything to sell and you don’t need anything else.
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Will I be hungry?
So we would generally be between 1,200 and 1,700 depending on a number of factors including gender and starting mass alongside the BodySlims formula. It is a weight loss programme so of course people have to be in calorie deficit. There is huge confusion over the difference between calories and nutrition. Not all calories are created equally. For approx 1050 calories you could have:
Porridge with berries
A huge salad or omelette for lunch
A salmon Darne new potatoes and asparagus for dinner
An apple, two mandarins and a rice cake for snack and still be way under our lowest allowance. Alternatively you could have a large bar of chocolate and that would have over 1,200 calories.
A lot of customers are often surprised at how well they feel and function on their calories limits - I would say keep giving it your best go and if you need any help along the way, we will be here! 🙂 -
How is this programme different to others?
In too many ways to cover fully. Results, fun along the way and the fact that we are with you every step of the way. But mainly the peak performance coaching sessions. They will blow your mind and leave you in no doubt you can get back to exactly the size you want to be.
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Will I be on a crazy diet?
we do not sell or promote any products such as pills, shakes, bars etc. All normal foods and no food groups excluded so no crazy diet! It is all based around calorie control, so you can work to your own dietary requirements.
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Is there an exercise component?
Yes but nothing more than a walk.
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Is Bodyslims for me?
Yes if you’re between 18 and eighty. Whether you just want to drop a stone or if you have a larger amount of weight to lose Bodyslims is the perfect launch pad to a new you.
Success Stories
At the weekend just gone by I bought my first pair of size 12 trousers (in the pic on the left )!!! thats 7 sizes I’ve gone down In just over 1 year, I’m also just a few lbs off my 6th stone & looking forward to weigh in Wednesday this week.
73 lbs
I had been struggling with my weight almost my whole life. I had probably tried 99% of all the existing diets and weight loss programmes over the years. By the end of 2023 I noticed that I spent more and more time on my sofa, moving less, starting to have troubles with my knees and avoiding looking at myself in the mirror and dreading to look at photos of myself.
55 lbs
The photograph below with me in the beer garden was my “ Is that really me moment”. The friend I was with loved to take photographs which I usually avoided. When he sent me the photograph, I was stunned I couldn’t believe I’d never really seen myself like that before. I was a bit like the frog in the hot pot. It was of course the point that I said enough is enough, I need to do something about this.
62 lbs
I joined BodySlims April 2023 and started my journey with Gerard, I’ve done 5 programmes so far, the most recent for maintenance with Carla. I’m determined never to put the weight back on and the BodySlims mindset stuff is key!
73 lbs
