Kelsey Ryan
Dublin, Ireland
Weight Lost - 67 lbs
Hey BodySlims family,
I thought it was time for an update…
For anyone who has read my original testimonial on the website will know my background story, the shitty one, the one I wanted as far away from, the one I hid away in disgust and the list goes on..
I was the person without self- belief, I was the person who thought “won’t be me” I was the very person you might be right now, sitting reading this and wondering if you too are possible like all those incredible people on the testimonials…
Let me tell you, YOU ARE SO POSSIBLE!!
Doing exactly what I was told when I was told to do it has given me my life back, being able to throw on clothes and not give a shit and feel so good, to finally look in the mirror and love what I see!
has it been easy? Not one bit but has it been simple? Always!
This is my 4th round, I’m 67lbs down and went from a size 22 to a 12/14 or XXL to M
I still have a little to go to get to my dare to dream but I’m getting closer each week!When you feel impossible it’s important to remember that it really means “I’m possible”!!
I, like you, had a shitty story, I, like you had no self-belief, I, like you, thought I had no time to do it but I, like you, always could do it & if I can do it, so can you! We always look at the distance to the end goal and it can feel very overwhelming but when you focus on one day at a time and add some mini goals into the mix, the days rack up, the losses rack up and you’ll look at yourself and say “wow!! I’m just there”, get lost in one day at a time and let that be your focus, 1 day to give yourself 100% and you will blow your mind when you get to the end of the 10 week cycles!
My two children, my partner, my family, they all have their Kelsey back but most importantly, I have ME back..
if your a mama like me and think you can’t do it, I promise you you can, my kids were my excuse of “I can’t” because I have kids & now they are my “I have to!” Because I have kids.. it’s all about perspective! Some days my kids are with me on my walk, is it an ideal setting? No but is it me doing my best and getting my walk done? 100%! Don’t be too hard on yourself thinking you can’t because trust me! YOU CAN
I’m already living a life beyond my wildest dreams, I know how hard it is to drag yourself out of a rut, I know the struggles, I’ve been there but I can tell you this, there is not one day that has gone past that I regret!
This programme has not only changed my life but my family’s life too, it’s guiding me to the life I want of Freedom in mind, body & soul! Yes I still have an apron belly, yes I’m covered in stretch marks, yes I have loose skin..
These all are a story of the girl I once was, a story of housing my two boys, a story of comfort eating through (post natal depression, a story of a girl losing weight for better health!
I know a lot of people worry about loose skin and hanging belly’s but you will never know how you will feel about them if you don’t allow yourself the opportunity to experience it after Weightloss, Weightloss is loosing weight and that’s phase 1.. Phase 2 is toning up, it’s all a journey, it’s all a process but it’s one so worth taking
BodySlims is so much more then Weightloss, I started an instagram page for accountability and little did I know I was about to make friends to last a life time from all around the world, to meeting up with many other beautiful ladies who have become beautiful friends of mine, who are all my Brianna’s.. it’s wild!! When you put yourself out there with this programme you won’t believe the incredible and beautiful things about to happen!!
I am forever grateful for BodySlims and I cannot wait to reach my D2D goal with our beautiful Carla who is doing an incredible job!!
Invest in yourself, it’s not too late & you are so bloody worth it!
Ask yourself this… What if this time I didn’t quit??
I too was asked that and when I thought about it, I was right in the shoes of the girl I want to be and it was a feeling I can’t explain and there and then I said “I am not quitting this time” and here I am! It’s a rollercoaster of highs and lows, it can be messy, it can be wild, it can be anything along the way because we are HUMAN! Life happens but you learn to keep going, you learn to get back on the train in the right direction and you learn the good habits to keep you going to where you want to be!
Enough of me rambling now, I wish I could send this as a long voice note
But in short what I’m trying to say is..
ITS TIME FOR YOU!
YOU OWE IT TO YOURSELF!
YOU DESERVE IT!
YOU ARE SO POSSIBLE!
YOU ARE WORTH IT!
ITS NEVER TOO LATE!
GIVE YOURSELF ONE LAST TRY!
& this time imagine you don't quit
Lotta love,
Kelsey Ryan
This programme has not only changed my life but my family’s life too, it’s guiding me to the life I want of Freedom in mind, body & soul! Yes I still have an apron belly, yes I’m covered in stretch marks, yes I have loose skin..
These all are a story of the girl I once was, a story of housing my two boys, a story of comfort eating through (post natal depression, a story of a girl losing weight for better health!
I know a lot of people worry about loose skin and hanging belly’s but you will never know how you will feel about them if you don’t allow yourself the opportunity to experience it after Weightloss, Weightloss is loosing weight and that’s phase 1.. Phase 2 is toning up, it’s all a journey, it’s all a process but it’s one so worth taking
BodySlims is so much more then Weightloss, I started an instagram page for accountability and little did I know I was about to make friends to last a life time from all around the world, to meeting up with many other beautiful ladies who have become beautiful friends of mine, who are all my Brianna’s.. it’s wild!! When you put yourself out there with this programme you won’t believe the incredible and beautiful things about to happen!!
I am forever grateful for BodySlims and I cannot wait to reach my D2D goal with our beautiful Carla who is doing an incredible job!!
Invest in yourself, it’s not too late & you are so bloody worth it!
Ask yourself this… What if this time I didn’t quit??
I too was asked that and when I thought about it, I was right in the shoes of the girl I want to be and it was a feeling I can’t explain and there and then I said “I am not quitting this time” and here I am! It’s a rollercoaster of highs and lows, it can be messy, it can be wild, it can be anything along the way because we are HUMAN! Life happens but you learn to keep going, you learn to get back on the train in the right direction and you learn the good habits to keep you going to where you want to be!
Enough of me rambling now, I wish I could send this as a long voice note
But in short what I’m trying to say is..
ITS TIME FOR YOU!
YOU OWE IT TO YOURSELF!
YOU DESERVE IT!
YOU ARE SO POSSIBLE!
YOU ARE WORTH IT!
ITS NEVER TOO LATE!
GIVE YOURSELF ONE LAST TRY!
& this time imagine you don't quit
Lotta love,
Kelsey Ryan
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67 lbs
