Carer & Homemaker, Trim Co Meath
Weight Lost - 21.8Ibs
I am enclosing the Before & After Picture....Wow what a difference 10 weeks has made to my life, I am 21.8Ibs down and my journey is only beginning, I have loved the Program so much so, I signed up for the 2nd Program on the 3rd week of my 1st. My problem has always been keeping it off, it's hard work, no doubt about it but this time I have said...I am never ever going back, think Gerard is in my head, I have always hated walking but I have grown to love it, Unfortunately I suffer with joint pain and it has been difficult to slow it down but I have had to, I hope to get back to it next week. I did have 4 days in Mallorca & thoroughly enjoyed it & the food but as soon as I was back, I was straight back on it, undid the damage. I plan on continuing as best I can, hoping to put into practice what Gerard thought me...I know he says we should dress up on Saturday, look & feel our best but I am not there yet, in my head, maybe the end of the 2nd Program. I am missing it but the release is nice, a slower pace for a few weeks. Thank you to everyone for this hard work & dedication, the efficiency & value has been 100%.