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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

Women's Corner Resources

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  2. Resources
  3. Women's Corner
  • The Impact of the Menstrual Cycle on Weight Loss

    menstrual cycle and weight loss
    Does your menstrual cycle affect weight? How does the menstrual cycle affect weight? Find out here and how you can still achieve all your weight loss dreams.
    Full story
  • Top Female Weight Loss Before and Afters

    Take a look at the before and afters from only some of the amazing females who have taken part in the BodySlims programme! Dare to dream with them today.
    Full story
    female weight loss before and afters
  • The Challenges of Being a Mother and Prioritising Your Health

    The Challenges _of Being a Mother and Prioritising Your Health-80
    As a mother who puts her kids first all the time, how can you make time to prioritise yourself and your health?
    Full story
  • What Is a Healthy BMI to Get Pregnant?

    Being overweight can make getting pregnant more difficult. Read our guide on fertility & learn what is a healthy BMI to get pregnant.
    Full story
    What Is a Healthy BMI to Get Pregnant_-80
  • Do Women Have a Harder Time Losing Weight Than Men?

    Do Women Have a Harder Time Losing Weight Than Men_-80
    Is it true that women find it harder to lose weight compared to men? Find out here...
    Full story
  • Dealing with Menopause Weight Gain

    Unfortunately many women experience weight gain during menopause. Read our guide on how you can deal with it & even prevent it!
    Full story
    Dealing with Menopause Weight Gain-80
  • Become Your Own Lover This Valentines Day

    Become Your Own Lover This Valentines Day-80
    It’s Valentine’s Day... But do you have a secret lover? And if not, here's why you should make yourself your own lover!
    Full story
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Book your place on our next programme

Worldwide

  • Wednesday 24th September 2025

BodySlims 10 Week Programme

€ 250

Runs on Wednesdays for 10 weeks. 

Book your place on our next programme starting Wednesday 24th September 2025

 
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training