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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

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  2. Resources
  3. Healthy Eating
  • The Ultimate Guide to Healthy Eating

    The Ultimate Guide to Healthy Eating-80
    Struggling to get your diet under control? Read our ultimate guide on healthy eating for tips that are guaranteed to help!
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  • How Can You Spot Food Addiction?

    What happens when eating becomes more than just sustaining vital functions & enjoying food? Read our guide on how to spot a food addiction to learn more!
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    How Can You Spot Food Addiction_-80
  • Top Reasons Why Your Diet Isn’t Working

    Top Reasons Why Your Diet Isn’t Working-80
    You feel like you’re doing everything right. You’ve dropped your nightly cake habit. You’ve refilled your cupboards with all-natural food. You’re counting the number of almonds you’re consuming. You’ve taken to eating sticks of celery for lunch. But why is your diet not working?
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  • Top Tips on Eating Healthier

    Too busy to think about healthy meals? Our tips for a healthy eating plan will get you right back on track and feeling better than ever!
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    Top Tips _on Eating Healthier-80
  • Healthy Alternatives to Junk Food

    Healthy Alternatives to Junk Food-80
    Beat your junk food addiction with these healthy snack alternatives! Plus, some tips on how to stop craving junk food.
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  • Healthy Desserts For The Holidays

    Don’t miss out on delicious treats this festive season! Discover our favourite healthy dessert recipes and eating tips for Christmas time and beyond.
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    Healthy Desserts For The Holidays-80
  • Healthy Eating Over The Holidays

    Healthy Eating Over The Holidays-80
    Looking for some holiday healthy eating tips and recipes? You’ve come to the right place.
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training