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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

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  • Dealing with Menopause Weight Gain

    Dealing with Menopause Weight Gain-80
    Unfortunately many women experience weight gain during menopause. Read our guide on how you can deal with it & even prevent it!
    Full story
  • Become Your Own Lover This Valentines Day

    It’s Valentine’s Day... But do you have a secret lover? And if not, here's why you should make yourself your own lover!
    Full story
    Become Your Own Lover This Valentines Day-80
  • Failed to follow through your New Year's Resolutions? You're not alone.

    Failed to follow through your New Year_s Resolutions_ You_re not alone.-80
    If you didn’t follow through on your New Years resolutions, well you’re not alone. See why here.
    Full story
  • Why Do New Year’s Resolutions Fail?

    Wondering why it's so common for New Year's resolutions to fail? Read our guide to learn more & get some tips & tricks to help you succeed.
    Full story
    Why Do New Year’s Resolutions Fail_-80
  • Does Lack of Sleep Cause Weight Gain?

    Does Lack of Sleep Cause Weight Gain_-80
    Lack of sleep can wreak havoc on your body along with causing unwanted weight gain. Read our guide to learn how to combat weight gain!
    Full story
  • Why Now Is the Right Time to Tackle Covid Stone Legacy

    Restrictions are being lifted. Is now the right time to finally get rid of the COVID stone you gained during lockdown?
    Full story
    Why Now Is the Right Time to Tackle Covid Stone Legacy-80
  • Getting Your Motivation Back After the Pandemic

    Getting Your Motivation Back After the Pandemic-80
    How do you get your motivation back after the pandemic? Here are a few tips!
    Full story
  • When is the right time to lose your “pandemic weight”?

    Itching to get rid of your pandemic weight? When is the right time to do it and what are the steps you should take?
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    When is the right time to lose your “pandemic weight”_-80
  • Can Technology Help With Weight Loss?

    Can Technology Help With Weight Loss_-80
    How does technology and apps help with weight loss? We explore the different ways weight loss apps and websites can motivate you in your fitness journey.
    Full story
  • Is Weight Loss Possible With Diet and No Exercise?

    Is it the healthy, wise choice to diet for weight loss without any exercise? Read some of the studies and learn about our weight loss philosophy here at BodySlims
    Full story
    Is Weight Loss Possible With Diet and No Exercise_-80
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training