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BodySlims Worldwide

Our online programme, run on Wednesdays.

Login for BodySlims Worldwide

Login will be available from the weekend preceding the start of the programme for those booked

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  • Become Your Own Lover This Valentines Day

    Become Your Own Lover This Valentines Day-80
    It’s Valentine’s Day... But do you have a secret lover? And if not, here's why you should make yourself your own lover!
    Full story
  • Failed to follow through your New Year's Resolutions? You're not alone.

    If you didn’t follow through on your New Years resolutions, well you’re not alone. See why here.
    Full story
    Failed to follow through your New Year_s Resolutions_ You_re not alone.-80
  • Why Do New Year’s Resolutions Fail?

    Why Do New Year’s Resolutions Fail_-80
    Wondering why it's so common for New Year's resolutions to fail? Read our guide to learn more & get some tips & tricks to help you succeed.
    Full story
  • Does Lack of Sleep Cause Weight Gain?

    Lack of sleep can wreak havoc on your body along with causing unwanted weight gain. Read our guide to learn how to combat weight gain!
    Full story
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  • Why Now Is the Right Time to Tackle Covid Stone Legacy

    Why Now Is the Right Time to Tackle Covid Stone Legacy-80
    Restrictions are being lifted. Is now the right time to finally get rid of the COVID stone you gained during lockdown?
    Full story
  • Getting Your Motivation Back After the Pandemic

    How do you get your motivation back after the pandemic? Here are a few tips!
    Full story
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  • When is the right time to lose your “pandemic weight”?

    When is the right time to lose your “pandemic weight”_-80
    Itching to get rid of your pandemic weight? When is the right time to do it and what are the steps you should take?
    Full story
  • Can Technology Help With Weight Loss?

    How does technology and apps help with weight loss? We explore the different ways weight loss apps and websites can motivate you in your fitness journey.
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  • Is Weight Loss Possible With Diet and No Exercise?

    Is Weight Loss Possible With Diet and No Exercise_-80
    Is it the healthy, wise choice to diet for weight loss without any exercise? Read some of the studies and learn about our weight loss philosophy here at BodySlims
    Full story
  • Get Back on Track With Your Health and Fitness Goals

    Are your health and fitness resolutions falling by the wayside? Here are some tips to get you back on track.
    Full story
    Get Back on Track With Your Health and Fitness Goals-80
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BodySlims is based on the most up to date medical dietary advice and recommendations for physical training