Weight Loss Transformation, A Personal Journey to become unstuck.

Thank you for changing my life! I watched Carla's YouTube videos for over a year before I finally decided to sign up in April 2024 and now I have just finished my third round. I have struggled with weight my entire life but it got particularly bad in my late twenties and I was dealing with a lot of depression. I felt that I was too far gone and had no belief in myself at all. I was nearly ready to give up and accept that I would live the rest of my life obese but this program changed everything.

I felt my mental health and mindset change completely and feel that I finally have control over my own head and life. I never missed a walk and now actually enjoy them – I started the program walking 2.7 miles in an hour and ended it walking 4 miles in an hour. I no longer think/worry/obsess over food and calories and I'm truly happy. I feel like a new person and like I am free to live a full, happy life.

I've lost 110 pounds (photos attached) and went from a US size 20 to a US size 10.

Thank you for all the work you do! I'm forever grateful!