Weight Lost - 60lbs
Thanks so much to Sharon, Ger and the team for all the support, I have really enjoyed the programme, both the September programme and this January’s one have been great for me.
I was delighted to lose 10% of my starting body weight on both programmes and feeling brilliant after losing 60lbs in total since the September 2021 programme.
The programme design is fantastic and really gets in your head breaking and creating new habits just as Ger says working on the head as much as the body.
Please see my photos ( from before starting in September 2021, the end of September programme 2021 and the end of Januarys programme 2022.
Would you mind if you are sharing my message could I also say a huge thanks to my friend Sue who introduced me to BodySlims and who was a massive support to me throughout please. She smashed her own goal too and well done to her and also my brother who is after completing his first programme in style losing 51lbs in the 10 weeks and returning in April to continue his journey. Looking forward to continuing all our walks
Martina Harding Kilkenny
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