Katy Balfour

Weight Lost - 54.8lbs

Today I got my 10% badge for this course and bought a size 10 pair of trousers!  I've previously been shy of sharing pics – but I feel so fricking amazing and this course is so incredible that if sharing these helps spread the word then I'm very happy to do it.

52lbs down and feeling fabulous. So very nearly there – just a couple more pounds to go to reach my 'dare to dream' weight of 10st.

Seriously can't believe I'm writing that - in April this year my hope was to be 2 stone down, then 3, then 3.5, now pushing for 4. I can't really believe I had that much to lose!

I turned 42 this week – and I am slimmer, fitter, with more energy and enthusiasm than when I was 22.

This is most incredible course on the planet - so full of joy and self (re)discovery, empowerment and positive vibes. I recommend it to absolutely everyone who comments on how fab I look (and that is happening a lot!)

Thank you, thank you, thank you.


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Discover the transformative journeys of individuals who have dedicated themselves to health and positive change. Our weight loss success stories showcase authentic before-and-after photos, paired with personal narratives, offering a glimpse into people’s challenges, strategies, and triumphs.


A Visual Journey


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