Weight Lost - 44.5 lbs
Hello BodySlims Team,
My name is Fintan Flynn and I'm from Ontario Canada, (originally Irish). I've almost finished my first BodySlims ten-week program and so far, I've lost a total of 44.5 lbs in 10 weeks.
In the beginning when I filled out my profile, I was nervous and apprehensive, so I thought better to be safe than sorry, so I only put that I wanted to lose a small amount of weight. That soon changed after the first week. I changed it!!
I'm close to my goal weight and even though the program is coming to an end I'm going to continue and reach it. I started sleeping better, eating less and feeling good about myself. As the weight started to come off, I found the walk getting easier, faster and more enjoyable.
Gerard was inspirational and what he said just clicked. It was so simple and made total sense, count your calories and walk for an hour every day.
Today I walked the “Ten-mile walk”, something I would never even dreamed of and even though I was tired I felt like a million dollars.
I know that I will never go back to the old me thanks to BodySlims, and you have changed me for the better.
I'd like to thank Gérard, Sean and all the BodySlims team who have been so encouraging and supportive every week, and the other “Three Musketeers” without them I wouldn't have signed up.
I would definitely recommend this program to anyone who wants to lose those extra lbs and wants to get fit doing so.
P.S. Time to go shopping for clothes that will fit me
3 st 2.5 lbs