Weight Loss Transformation, A Personal Journey to become unstuck.

With BodySlims I have lost 152 lbs (68.8 kg), within 5 rounds in 1,5 years. I have been overweight since the age of 10. I am now 56 years old and it's never too late to start this journey!

I love the program as it has given me the life I have always wanted.

No more tablets, no more pre-diabetes. Perfect blood pressure, no more pain.

All my life it has been the usual up and down with my bodyweight. Enough was enough! Where would I be today if I wouldn't have stopped this circle? I had always been eating healthy but just too much.

For years I had been looking for a solution and something that would "suit" me. Where I could eat my foods and not a diet with drinking shakes etc. So I was really happy when I found BodySlims.

When I started with BodySlims, in September 2023, I was in obesity III, pre-diabetic and had pain in my back, hips, legs and feet. I was in deepest grief about the loss of my beloved mother. I wasn't able to walk more than 15 minutes so I added swimming to the walks and slowly increased my walking time. By the time I started the 2nd round of BodySlims I was able to do my daily walk of 60 min. Now I am free of pain, just love my walks and feel like I am the best version of myself ever!

BodySlims works – as well when you are in your menopause –consistency is the key to success! The program is not only "eat less and move more". Gerard fixes the head and you get a great mindset which is applicable to many parts of life. Weight loss was my main intention but I gained so much more. This program is just so much more than just a diet.

I started my weight loss journey in January 2023 with a bodyweight of 294 lbs (133 kg), lost some weight by my own efforts and then signed in with BodySlims in September 2023. 

My first aim was to "only" and/or "maybe" lose 20-30 kg. From the start weight of 133 kg I am now down to 64 kg. I would have never thought it would be that simple to lose more than half of my bodyweight. It's not easy but it's simple if you follow to the concept. Everything is there for a reason!

Breaking down my weight loss journey into smaller goals (bronze, silver, gold) has helped me a lot. Today I reached "Gold" and I feel I am getting ready for the next chapter “Maintenance”.

I now feel very comfortable within myself, have many new ambitions like becoming a Hula Hoop trainer, traveling to Asia, walking the Camino, canoeing, playing table tennis and so much much more.

BodySlims will make your dreams come true. The pen is always in your hand! I love all my uncountable Non Scale Victorys and my wonderful new life. 

Now I am not only feeling 20 years younger and much more energy again, aswell a lot of my menopause symptoms are gone and many obstacles I had my entire life due to my extreme obesity.

I am now feeling absolutely brilliant, free and happy!

Caroline Schrader
Munich, Germany